Compact

”coffee break” coaching ☕️

Your Journey to a Fulfilling Life

We know you have a lot going on! But now you can get effective, personalized 1:1 coaching with a professional coach during a coffee break – and with plenty of follow-ups, too. Just 20 minutes at a time – every week for up to nine months if you like

Take powerful, consistent steps toward your goal 🎯 – one focused session at a time!

coffee-break-FrankLeuderalberg

 

”What you are not changing, you are choosing”

”Insanity is doing the same thing over and over again and expecting different results” Albert Einstein

Compact Coaching – Big Value in a Short Time!

20 minutes at a time – as often as you like over nine months.
Be part of testing a brand-new concept

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We know your time is precious.We also know how incredibly effective coaching can be – and that more people (everyone, really) should have access to it. That’s why we’ve created Compact Coaching – a coaching service where every minute counts.

In just 20 minutes får du you get focused, effective coaching that helps you take the next step toward your goals. Perfect if you have a clear challenge or issue you want to address, but don’t have the time or need for long conversations. You’ll be surprised how much you can achieve in 20 minutes – if you’re prepared!

This isn’t therapy – it’s it’s future-focused, solution-driven coaching. Together, we identify solutions, set goals, and create actionable plans so you can reach your full potential. Short, intensive sessions that make a big impact – followed by your own reflection and action before the next meeting.

Think of it as a coffee break for personal development.A moment to reflect, make key decisions, and gain practical tools to keep moving forward – without taking too much time out of your busy day. You’ll walk away with insights, new perspectives, and challenges to try out between sessions.

With Compact Coaching you’ll have access to coaching for nine months – meeting weekly if you want, or at a pace that fits you. This helps you stay on track, make consistent progress, and see real results over time. Every session gives you clear accountability to follow through on the solutions you’ve chosen – keeping your momentum and drive alive.

”Even a journey of a thousands miles, starts with the first step”

We respect your time and make every minute meaningful. Compact Coaching is for those who want effective, long-term growth,with plenty of follow-ups and course corrections.

NOW AT A CRAZY GOOD PRICE!

Introductory price: 9.900 SEK for nine months for the first ten to sign up.

Then 17.900 After that, we’ll pause to evaluate capacity. I may also bring in trusted colleagues for Compact Coaching sessions – which could be a major plus for you, as it brings more perspectives to the table. The process stays the same, and I personally ensure quality across the board.

What could you achieve after nine months of focus, accountability, and steady progress – one conversation at a time?

Terms: The pricing above applies to the first 30 participants, or until May 2, 2025, whichever comes first. You may book sessions as often as you’d like – but you must complete your assigned task before scheduling the next one. You’ll get access to a digital portal for logging your reflections – like a journal. You’re responsible for preparing before each session, writing your reflections, doing the exercises, and taking action – because this is your development journey. The price is charged after your first session. Want to pay in installments? That can likely be arranged. There’s a one-month satisfaction guarantee, after which the 9-month package is non-refundable and non-cancellable. (VAT applies for companies.)

Ready to make the most of your time, solve your challenges, and take your next step?

Book your free “I’m interested – tell me more” call today for free and kick off your journey. Or go all-in and reserve a full-year package right away.

Reach your goals and overcome challenges efficiently, with focus – and plenty of follow-up.

Clarify Your Goals

How many people truly have a clear goal? In coaching, we always start by understanding where you are right now and then create a roadmap to get to where you want to be. Take a moment to think about your goal before our first session, or we can use the initial sessions to work on that. You’ll be in control, deciding what we focus on throughout the process.

Overcoming Obstacles

What if the path was smooth and straightforward? But then, we wouldn't learn or gain the valuable experience. Sometimes, though, it can feel like obstacles are insurmountable. That’s when our tools and exercises really come into play. We’ll also explore how you can tap into additional support to help you move forward.

Self-Worth & Self-Confidence

Do you sometimes feel like you're not enough? How’s your self-esteem, and how well do you set boundaries? Do you judge yourself based on what you do – or what you don’t do? Or can you find peace in just "being" and accepting that you're "good enough"? Are you happy with where you are in life right now, or is there something you'd like to change?

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Many Small Steps – One Coffee Break at a Time ☕️ 🎯 

We’re launching a brand-new concept COMPACT COACHINGIt’s designed for those who "don’t have time" but benefit from small, steady steps and the power of accountability to reach their goals. All while being supported by someone who believes in you and your potential.

A coaching package – at an incredibly low launch price – where you get nearly unlimited 20-minute coaching sessions, one at a time, over nine months. Take a coffee break with your coach once a week, instead of your colleagues.

Because with many small steps in the right direction, you can go as far as you want.

Learn more >

Don’t Let Fear or Limiting Beliefs Hold You Back

Our brains are programmed to keep us alive. From the brain’s perspective, we should just stay on the couch at home and experience life through a screen. On top of that, the brain consumes the most energy of any system in the body, which is why many of our thoughts and reactions become “automated” – to conserve energy.

Most dreams lie on the other side of fear – or on the other side of daring to try something new or do things differently from what we’ve done before. And that’s when that inner voice will try everything to keep you from standing up, stepping out into the "dangerous" world, meeting new people, and experiencing new things!

My two years spent first sailing the Skinnarmo expedition to Greenland, then leading the world’s first all-female expedition solo from Ushuaia/Cap Horn to Antarctica, followed by countless training sails around Fastnet, across Biscay, and even down to Tunisia in a 6.5-meter boat – ultimately qualifying to sail across the Atlantic as the first Swedish person ever – well, those years were filled with many emotional ups and downs, experiences, lessons, and... everything. But wow, so many memories, so many magical experiences, lessons, and successes came from truly challenging myself for two years! Life is meant to be lived and experienced, not wrapped up in a safe box until we leave this world.

I hope this can inspire you to make your dreams a reality. And I’d be incredibly grateful if I could be part of your support to help you go all the way! The world needs the unique piece that is you – the authentic you, your ideas, and what you want to create.

Testimonials

I coachingen hos Pia synliggjordes både mina inre resurser och mina upplevda motstånd. Vi pratade också om behovet av stöd och återhämning, liksom att hitta platser för inspiration. Efter förloppet hos Pia känner jag mig definitivt närmare mina drömmar.

– Anna Björk